Taking the idea from a recent episode of Triple D – Diners, Drive-ins, and Dives, I have put my own spin on this delicious halibut sandwich. As luck would have it, my grocer did not have halibut so I used Tilapia. I cut the fillet in half for easier flipping. I should have gone to Bob's Fish Market (because I live in St. Louis). Now if I was in KC, I would go to Bubba John's Seafood.
Ingredients:
Halibut – one piece per sandwich
Pecan panco bread crumbs or if you must Bread crumbs
Garlic lemon butter
Butter
Garlic powder
Fresh lemon juice
Avocado
Creamy cole slaw (see recipe below)
Onion (optional)
Manchego cheese
Sandwich Thins, Kaiser roll or your favorite roll, pita bread, etc.
Pat dry your pieces of halibut and dredge in pecan panco bread crumbs. Take a basting brush and brush garlic lemon butter on one side of halibut before placing it on your griddle or your George Forman, just leave the lid up (buttered side down). Brush other side of halibut with garlic lemon butter before flipping. Squeeze fresh lemon juice on the halibut as your second side cooks.
In the meantime, place your roll on the grill – a couple minutes on each side depending on how hot your grill is. This is optional and I actually forgot to do it lol.
Start stacking your components: avocado, slaw, halibut fillet, cheese, and onion (your choice on layering order). Substitution toppings could be lettuce, spinach, tartar sauce, onion, pickles, blue cheese, etc. Have fun with the toppings. If they don’t work for you, scrap them off and put something else on.
CREAMY COLE SLAW:
½ head of cabbage finely chopped
¼ c. carrot, shredded
Pre-shredded slaw is a nice easy way and it was cheaper than buying cabbage and carrots.
OPTION 1 FOR MAYONNAISE DRESSING:
(combine all ingredients until smooth; add enough cole slaw to create a nice consistency)
¼ c. milk
½ c. mayonnaise
¼ c. buttermilk
1 ½ Tbsp. white vinegar
2 Tbsp. lemon juice
⅓ c. sugar
½ tsp. salt
⅛ tsp. lemon pepper
⅛ tsp. ground pepper
OPTION 2 For a healthier mayonnaise Dressing:
(combine all ingredients until smooth –you will need to use a blender or mixer; add enough cole slaw to create a nice consistency)
Dana Jacobi, Cooking Light, AUGUST 2003
1 Tbsp. water
1 Tbsp. red wine vinegar
1 Tbsp. fresh lemon juice
1 tsp. chopped fresh thyme
1/4 tsp. salt
1/4 tsp. freshly ground black pepper
4 ounces firm lite silken tofu
2 canned anchovy fillets
1 garlic clove, chopped
Halibut – one piece per sandwich
Pecan panco bread crumbs or if you must Bread crumbs
Garlic lemon butter
Butter
Garlic powder
Fresh lemon juice
Avocado
Creamy cole slaw (see recipe below)
Onion (optional)
Manchego cheese
Sandwich Thins, Kaiser roll or your favorite roll, pita bread, etc.
Pat dry your pieces of halibut and dredge in pecan panco bread crumbs. Take a basting brush and brush garlic lemon butter on one side of halibut before placing it on your griddle or your George Forman, just leave the lid up (buttered side down). Brush other side of halibut with garlic lemon butter before flipping. Squeeze fresh lemon juice on the halibut as your second side cooks.
In the meantime, place your roll on the grill – a couple minutes on each side depending on how hot your grill is. This is optional and I actually forgot to do it lol.
Start stacking your components: avocado, slaw, halibut fillet, cheese, and onion (your choice on layering order). Substitution toppings could be lettuce, spinach, tartar sauce, onion, pickles, blue cheese, etc. Have fun with the toppings. If they don’t work for you, scrap them off and put something else on.
CREAMY COLE SLAW:
½ head of cabbage finely chopped
¼ c. carrot, shredded
Pre-shredded slaw is a nice easy way and it was cheaper than buying cabbage and carrots.
OPTION 1 FOR MAYONNAISE DRESSING:
(combine all ingredients until smooth; add enough cole slaw to create a nice consistency)
¼ c. milk
½ c. mayonnaise
¼ c. buttermilk
1 ½ Tbsp. white vinegar
2 Tbsp. lemon juice
⅓ c. sugar
½ tsp. salt
⅛ tsp. lemon pepper
⅛ tsp. ground pepper
OPTION 2 For a healthier mayonnaise Dressing:
(combine all ingredients until smooth –you will need to use a blender or mixer; add enough cole slaw to create a nice consistency)
Dana Jacobi, Cooking Light, AUGUST 2003
1 Tbsp. water
1 Tbsp. red wine vinegar
1 Tbsp. fresh lemon juice
1 tsp. chopped fresh thyme
1/4 tsp. salt
1/4 tsp. freshly ground black pepper
4 ounces firm lite silken tofu
2 canned anchovy fillets
1 garlic clove, chopped
No comments:
Post a Comment